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Charities: Third Sector & Community Work
Mindfulness is an ancient practice that has recently had a resurgence as people are wanting the best for their mental, emotional, physical & spiritual wellbeing. With regular practice, Mindfulness has been scientifically proven to help with:
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Stress
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Low mood
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Anxiety
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Pain
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Sleep
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Focus
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Clarity
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Creativity
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The list goes on!
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Do you think your clients or workforce could benefit from some Mindfulness sessions?
If so, please read on - we would love to help.
Accessibility & inclusivity has always been at the heart of Hello Mindful.
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People who require extra support in their lives - the kind of support offered through charitable, third sector & community organisations.
Having worked as a nurse in numerous csettings before moving into Mindfulness, Claire, our lead facilitator has a wealth of knowledge & skill in delivering sessions with warmth, compassion & understanding.
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Claire also can adapt her teaching style & content to the specific client group she is working with, without compromising on the benefit or substance of the sessions.
If you feel your client base or even your workforce would welcome Mindfulness sessions or a course then please do get in touch. We offer a bespoke service catering to you & your clients unique needs. Below you will see a range of some of the clients we have previously & continue to work with.
Mindfulness can bring so many benefits to ones mental, emotional, physical & spiritual wellbeing - please see our testimonials page to see for yourself…
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All sessions can be delivered remotely via Zoom or teams or in Petson if in the vivinity of a Brighton & Hove.
We look forward to hearing from you & working alongside you & your clients in the future.
Please email us to arrange a call to discuss yours & your clients needs.
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Charities & organisations Hello Mindful has worked with and helped:
"Claire has been running a weekly 30-minute meditation session on Zoom at Rest Less Events for the past year. She is reliable and dependable as a regular host and always a pleasure to work with. Claire's mediation sessions are much loved by our community with over 100 sign-ups every week. Every week."
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"Our members have reported feeling calmer, more relaxed, more connected to others, more grounded, and better able to manage pain thanks to Claire's meditation sessions. Many attendees have never tried meditation before so she has wonderfully introduced them to the benefits of meditation and mindfulness through her accessible and inclusive sessions. They have a huge impact on people's wellbeing and many community members have recommended the sessions to family and friends."
Abbie Jessop - Events organiser. Restless event team
